SalaryExplorer

SOC 35-2014 · May 2025 · BLS OEWS

Cooks, Restaurant — Portland

Portland-South Portland, ME · 2 metro areas compared

$46,560 /year
$22.39per hour
2,730jobs in area
+24.5%vs US median

Median pay for this occupation in Portland, ME comes to $46,560 a year, ahead of the national median of $37,390 by 24.5%.

Wage distribution · annual

Shaded band holds the middle 50% of earners

US MEDIAN $37,39010TH$38,57025TH$42,450MEDIAN$46,56075TH$48,66090TH$54,830

How pay has moved

The next ten years

Projected to grow much faster than average

Change in jobs, 2024 to 2034
+14.9%
Openings per year
250,700
Typical entry-level education
No formal educational credential
Related work experience
Less than 5 years
On-the-job training
Moderate-term on-the-job training

Includes jobs opened by workers leaving the occupation, not only new positions.

Projections are published nationally only. This is the outlook for the occupation across the United States, not a measurement for Portland-South Portland, ME.

Projections are based on 2024 employment and run to 2034. The wages above are from the May 2025 survey, a separate BLS programme on a different release cycle, so the two are not two views of one dataset.

Salary overview

Median pay for this occupation in Portland, ME comes to $46,560 a year, ahead of the national median of $37,390 by 24.5%. Pay ranges from under $38,570 at the tenth percentile to more than $54,830 at the ninetieth, with the interquartile range running from $42,450 to $48,660.

Employment stands at 2,730, or 9.5 jobs per thousand held locally. Within the state, Lewiston records the highest median at $44,510. Of the 501 occupations with published wages in this area, it sits 420th.

Percentile breakdown

Annual wages by percentile · Portland-South Portland, ME · May 2025
PercentileAnnualvs US median
10th$38,570+3.2%
25th$42,450+13.5%
Median (50th)$46,560+24.5%
75th$48,660+30.1%
90th$54,830+46.6%
Mean$46,670+24.8%

Why the average earner is usually not a typical earner

Other metro areas in Maine

Median annual wage for Cooks, Restaurant, by metro area
#Metro areaMedianJobsRelative
1Lewiston$44,510250
2Bangor$40,760510

What the pay is worth locally

Prices in Portland sit close to the national average, so $46,560 is worth roughly its face value against pay elsewhere.

Published median

$46,560as reported by BLS

Local price level

101.9US average = 100 · BEA 2024

Adjusted for local prices

$45,692US average = 100 · BEA 2024

Why the state that pays most is usually not where pay goes furthest

Key takeaways

  • Median pay is $46,560 a year, 24.5% above the national median.
  • Published pay spans $38,570 to $54,830 between the tenth and ninetieth percentiles.
  • The area has 2,730 jobs in this occupation.
  • The highest-paying metro area covered is Lewiston, at $44,510.

Frequently asked questions

What is the median wage for Cooks, Restaurant in Portland, ME?

The median annual wage is $46,560, or $22.39 per hour, as of May 2025. Half of the workers in this occupation earn more than that and half earn less.

Is that higher than the national average?

The national median for this occupation is $37,390, so pay in Portland, ME is 24.5% higher. These figures are medians, not averages: half of workers fall on each side.

What do the top earners make?

The top tenth of this occupation in Portland, ME earns more than $54,830 per year. The ninetieth percentile is the highest figure the survey publishes.

What is the starting range?

The tenth percentile wage is $38,570 per year. The survey measures wages actually paid rather than experience level, so this reflects the lowest-paid tenth rather than entry-level pay specifically.

Which area nearby pays the most?

The highest median for this occupation among the metro areas covered is in Lewiston, at $44,510 per year.

How many jobs are there in this occupation here?

The survey estimates 2,730 jobs in this occupation in Portland, ME. Self-employed workers are not included.

Source and methodology

U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics, May 2025 Wages are for wage-and-salary workers; self-employed workers are not included. Salary Explorer is an independent project. It is not affiliated with, or endorsed by, the U.S. Bureau of Labor Statistics or any government agency. Full methodology.

Cooks, Restaurant in Portland, ME Earn $46,560 — 24.5% Above the US Median (2025) | Salary Explorer